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Friday, October 2, 2009

Healthier baked goods

Did you know you can substitute 1/4 of the white flour your recipe calls for with nutrient-rich whole wheat flour?  Perhaps not all recipes will be able to stand up to the change, but most will - cookies. muffins, breads, pancakes - try it next time you bake!

Remember, though, whole wheat flour has short shelf life - so find an appropriate sized, air-tight plastic container and store your whole wheat flour in the freezer.  It'll keep much longer!

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